If you answered yes to a lot of the questions you probably already know that you are in an abusive relationship but are probably feeling trapped and unable to leave. Feel emotionally numb or helpless? Emotional Abuse Test Score The more yes answers you have the more likely it is that you are in an abusive relationship with the other person. Ignore or put down your opinions or accomplishments? Does your partner frequently compare you to others in a demeaning way in terms of appearance, personality, success or any other aspect of yourself they like to criticize?
When your partner gives you the silent treatment, do they usually explain themselves or do they continue to ignore you and come back only to pretend like nothing ever happened? Hurt you or threaten to hurt or kill you? Many survivors of emotional abuse, whether they suffered it in childhood, adulthood or both, struggle with a sense of powerlessness as they are repeatedly put down. Keep you from seeing your family or friends? Threaten to commit suicide if you leave? Does your partner enjoy humiliating you in public? Ignore or put down your opinions or accomplishments? See you as property or a sex object rather than a person? Has your partner ever made you feel guilty for not having sex with them? Does your partner frequently compare you to others in a demeaning way in terms of appearance, personality, success or any other aspect of yourself they like to criticize? Cancel 0 It is a common misconception that abuse has to be physical in order to be impactful. Does your partner have frequent rage attacks when their ego is threatened? In what ways do you feel you have to ask permission from your partner before you do something? Do you fear leaving your partner, out of the fear that they might harm you or harm themselves? Psychological violence causes us to endure an invisible war zone, one where the battle wounds cannot be seen but are deeply felt nonetheless. Repeatedly treating the victim with contempt, scorn and disdain. There is help available that can connect you to the support and resources you need to end the abuse and live a life of respect that you deserve. What is the worst way in which your partner has used your own insecurities against you? Avoid certain topics out of fear of angering them? Mocking, shaming or humiliating the victim. Have you been made to doubt things that you know for a fact your partner has said or done? Control where you go and what you do? Ignoring the victim and emotionally withdrawing from them. Constantly check up on you? Have you ever felt limited in your ability to see your loved ones because of your partner?
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Are you being emotionally abused? Take the Emotional Abuse Quiz & Find Out!
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