Let your body work out the bacteria ratios, and skip these unnatural washes. Aim to eat a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins. If you leave your vagina to its own devices, it can naturally maintain a healthy pH and keep unhealthy bacteria at bay. Tips for preventing future odor Once you eliminate the unusual vaginal odor, keep these tips in mind for preventing another problem later: Loofahs may cause small tears and expose the area to possible infection. Strong odors, itching and irritation, and unusual discharge are all signs you may have something other than just unusual vaginal odor. Cotton panties wick away excess moisture from sweating or discharge. Probiotic-rich foods include yogurt , kombucha , and unpasteurized sauerkraut.
Tips for preventing future odor Once you eliminate the unusual vaginal odor, keep these tips in mind for preventing another problem later: Loofahs may cause small tears and expose the area to possible infection. They can upset your natural chemistry and lead to bigger problems. Try essential oils This treatment has very little medical research to support it, but anecdotal evidence suggests tea tree oil , a type of essential oil, helps eliminate vaginal odor. When to see a doctor If this odor is accompanied by unusual symptoms, you should skip the home treatment and consult your doctor. Some discharge is normal. Synthetic fabrics are not as good at this. Bar soaps may be more gentle than body wash. But if you notice a stark difference in your odor, then you may be experiencing a sign of a potential problem. Strong odors, itching and irritation, and unusual discharge are all signs you may have something other than just unusual vaginal odor. Your vagina cleanses itself naturally. Drinking plenty of water is good for more than just your skin. Healthline and our partners may receive a portion of revenues if you make a purchase using a link above. Soak in vinegar Frequent hot baths and hot showers can upset your natural pH, but one type of bath may be useful. Wash your vagina before and after intercourse. Unusual vaginal odor happens from time to time. Aim to eat a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins. Vinegar may naturally reduce bacteria. Practice good hygiene Clean the outside of your vagina regularly with a washcloth and mild soap. The first question you should ask yourself if you consider your vaginal odor abnormal: Cut out tight clothes. If you notice an increase in discharge or if the fluids are no longer white or translucent, you may have an infection. Excess moisture can upset your natural bacteria levels. The following techniques may help you naturally eliminate unusual vaginal odors: Cleansing will wash away dead skin, sweat, and dirt.
Video about how to get rid of your vag smell:
How to make your vagina smell good
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